Apr 9, 2019

In this podcast, Dr Frank Lipman's guest is Kara Landau aka “Travelling Dietitian”, who is an Australian dietitian, author and founder of Uplift Food with a special expertise in prebiotic foods and gut health. They discuss the importance of using prebiotic fibers, resistant starches, and polyphenolic compounds in...

Mar 18, 2019

Dr. Frank Lipman talks with fellow South African. Professor Tim Noakes, the author of numerous books and a sports scientist, who has published more than 750 scientific articles. 

He initially advocated a high carb diet for athletes in his book “Lore of Running” (1986). But his beliefs evolved over the years when he...

Feb 22, 2019

In this episode of the Be Well podcast, we’re joined by Robyn O’Brien, who’s known as “food’s Erin Brockovich” for her tireless work uncovering the truth about GMOs (genetically modified organisms) in our food industry. It all started when her child developed a food allergy — and she started to realize...

Feb 22, 2019

In this episode of the Be Well podcast, investigative journalist and author Nina Teicholz talks with Dr. Frank Lipman about dietary fats — and why everything Americans think they know about them is wrong. She explains how misinformation about saturated fats, along with the erroneous idea that a low-fat diet is best,...

Feb 22, 2019

In this episode of the Be Well podcast, Dr. Frank Lipman sits down with Danielle Walker, the author and photographer of the ​New York Times​ best-selling cookbook “Against All Grain.” At age 22, Walker was diagnosed with a painful autoimmune disease. Doctors told her changing her diet wouldn’t help ease her...